Skip to content
Foods For Eye Health
  • Contact

Tag: Breaking Bad Habits

Health

Breaking Bad Habits – Strategies for Overcoming Addictions

Breaking bad habits is no easy feat, but it is possible. The first step should be recognizing your unhealthy behavior. Next, track your habit. Writing down its cue (what happens immediately before an action or behavior occurs), routine, and reward can help identify triggers leading to bad habits as well as provide effective alternatives. 1. […]

Posted on May 11, 2023May 11, 2023 Author Frederick Ross Comment(0)

Recent Posts

  • The Impact of Blue Light from Digital Screens on Circadian Rhythms and Eye Health
  • The Impact of Blue Light from Digital Screens on Circadian Rhythms and Eye Health
  • The Rise of Telehealth in 2025: What You Need to Know for Virtual Care
  • Exploring the Ethical Dilemmas of Cosmetic Surgery Trends
  • The Future of Orthodontics: New Trends in Teeth Straightening

ADS

ADS

ADS

Copyright © All rights reserved | Foods For Eye Health