We all know how important it is to be healthy. A healthy person will save a lot of money on medical treatment and time spent in hospitals. A healthy person will also look and feel better. Regular exercise is a must for good health. Avoid smoking and excessive drinking to stay fit. Physical activities should […]

Improving the health of young children is of fundamental importance. With global health efforts, the number of children dying before the age of five has nearly halved. And more mothers and children survive today than ever before. Unfortunately, more than half of these child deaths are preventable or treatable. The global community faces a double […]

Food and nutrition are crucial for maintaining health and preventing disease. We need six main categories of nutrients in our diet: protein, carbohydrates, fat, fiber, vitamins and minerals, and water. Here’s a quick overview of these types of foods. Each one provides a specific set of nutrients to our bodies. For a better understanding of […]

The lack of collaboration and communication between behavioral health professionals and mental health practitioners can make it difficult to identify the best interventions for mental health problems. Using a common language is critical for addressing behavioral problems and improving outcomes. The ACT approach encourages educational teams to reframe their thinking about behaviors and mental health […]

Whether you’re looking to improve your immune system, prevent prostate cancer, or boost energy, daily supplements for men’s health can help. There are plenty of options to choose from. These include magnesium, astaxanthin, vitamin D, and boron. In addition, omega-3’s and saw palmetto extract can all improve general health and sexual function. There’s no need […]