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Exercising With Chronic Pain

Exercise can be a lifesaver if you suffer from chronic pain. Not only will it help get you moving again, but it may also reduce your stress level. However, it’s essential to choose the appropriate exercises. Strength training could put too much strain on certain joints and cause pain, so start slowly and work up […]

Posted on February 13, 2023February 13, 2023 Author Frederick Ross Comment(0)

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