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Nutrition’s Impact on Mental Health

Food can have a huge impact on your mental health, from how you feel to your ability to cope with stress. That’s why scientists are studying diets that promote mental wellness. For example, people who eat traditional Mediterranean and Japanese diets have been found to be 25% to 35% less likely to experience depression than […]

Posted on February 2, 2023February 2, 2023 Author Frederick Ross Comment(0)

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