Health

Mental Health Awareness Month

Every year in May, the U.S. has celebrated Mental Health Awareness Month. The month is recognized through media campaigns, local events, and film screenings. It’s important to understand the many benefits of early mental health diagnosis. Mental illness can cause significant damage in the life of a person, which is why awareness of mental illness […]

Health

Health Yoga and Physical Education

There are several advantages of combining health yoga with physical education. In addition to its benefits for the body, yoga exercises are great ways to prevent injuries and enhance athletic performance. Psychologists in Europe also monitor children’s performance and behavior to assess the impact of these activities. The results show that the children who regularly […]