Meditation is a powerful technique for calming your mind and body. It helps relieve stress and prevents illness. Meditation has roots in ancient philosophies and several world religions. But you don’t have to be religious to meditate. Like learning any other skill, it takes consistent practice to get comfortable. Here are some tips to help […]
Exploring the use of CBD and cannabis for pain management is an emerging topic in clinical practice. Although studies demonstrate its efficacy, its safety and ideal administration route remain unknown. Medical professionals must assess patients thoroughly to make sure that they are comfortable with any associated side effects and are satisfied with this medication. Furthermore, […]
Chronic pain is a public health crisis with serious implications on people’s lives and economies alike. Persistent pain costs the United States approximately $560 billion each year in medical costs and lost productivity losses alone. Evidence indicates that non-drug and complementary health approaches may reduce pain, increase coping abilities and promote overall well-being. Nurses must […]