We know you’re here because you have an important question: How long does Delta 9 remain in our systems? Well, it depends. Yes, it truly does depend on various factors, including your unique body chemistry, lifestyle, diet, and exercise habits. Let’s explore how long Delta 9 can be detected in different parts of the body. […]

Exercise can improve your physical health in numerous ways, from burning calories and lowering blood pressure to helping you reach and maintain a healthy weight. Furthermore, physical activity strengthens muscles while decreasing your risk for certain diseases including cardiovascular conditions such as heart disease. No matter your fitness level or preference, regular physical activity should […]

CBD products have become an increasingly popular trend. But before giving it a try, make sure that you read up on how it’s administered and possible side effects. Your CBD may come in capsules, gummies or chocolate bars; inhaling through a vape pen may provide faster results as it enters your bloodstream through your lungs. […]

This tutorial will show you exactly how to accomplish this. Before we begin, let me explain a couple of things. Before you start packing your lunch, it’s vital that you have a good understanding of these topics. **Food Safety Disclaimer** I am neither a doctor nor a physician. The information contained in this article was […]

Cultivating a healthy relationship with food involves embracing all foods in moderation and honoring internal cues of hunger and satiety. It also involves becoming aware – without judgment – of the underlying feelings that trigger emotional eating behaviors. To get started, try taking a normal bite of food and counting the number of chews you […]